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“No, THAT was my best class ever!”
Just finished my 9.30am class with Harbinder and it was BRILLIANT! I managed every single posture and remained focused and happy throughout. It definitely helped that it was a very quiet class (only...
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30 day update – Migraine: 1 Bikram: 0
Yet another hurdle has presented itself in the path of my 30 day challenge – my second migraine this month. As of yesterday, I was already 3 days behind due to other illness and would need to do 3 more...
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Yoga for Wine Lovers
I love this cute video by Harold’s Planet – wouldn’t it be great if wine hydrated you? Leah x You might also like...Morning Migraine30 day update – Migraine: 1 Bikram: 0No kit, no yogaRelax those...
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Homemade yoga mat spray
After my first few yoga classes I noticed something kind of gross. My Yoga Mat had started to SMELL. Bikram makes you sweat. A LOT. And all of that sweat drips down onto your towel and through onto the...
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30 Day Update: It’s back on!
I had an awesome day yesterday – my lunchtime express with Nicky went really well and as I was walking home from class I just felt like I could do it all again a bit later. So I did! The evening...
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Bikram Fuel – Carrot, Apple and Ginger
I try to have green juice every day, but every now and then I just want something a bit sweeter and a bit less… well green. On those days I go for a lovely bright orange carrot, apple and ginger juice....
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No kit, no yoga
Just got home from my shortest visit to the yoga studio yet. After spending under 5 minutes in the building, I am home and feeling so disappointed. For the second day in a row I had planned to do a...
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30 Day Update: Let It Go – Why I’m dropping out of the 30 day challenge
If you read my last two update posts (here and here) you’ll know that this weekend I was trying to catch up with the 30 day challenge and in order to do so I was supposed to do a double on both days....
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Bikram for Beginners: My Shopping List
The list of things that I couldn’t do without! Yoga Mat Standard issue for any yoga class – any mat will do! Yoga Towel I am so glad that right at the beginning I bought a special yoga towel. It has...
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Back to Bikram
I haven’t been to Bikram since 22nd June. Almost TWO MONTHS guys! It’s not that I’ve just been lazy, honest. I’ve had some new tattoos recently and I was really worried about ruining them. But saying...
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